Groups · 团体

Together, we make a circle.

我们一起,围成一个圆圈。

团体是我最喜欢的工作形式 —— 在彼此的注视中,故事变得可以被承担, 身体重新记起怎么呼吸。

Circle of warm-toned hands around a glowing center — drama therapy group illustration

Therapeutic Groups · 治疗性团体

Ongoing groups

多次见面的、有结构的小团体,适合愿意花一段时间投入自我探索的人。

Structured small groups that meet over time — for those ready to invest in their own exploration.

Open

招募中

Creative Wellbeing Open Group

戏剧与舞动治疗|开放团体

面向中文使用者的创造性空间:以戏剧治疗与舞动治疗为基础,一起探索安全感、变化与关系。共三阶段:建立安全感、创造性探索变化本质、整合与告别。

A gentle creative space for self-exploration — dramatherapy & dance movement as pathways through sense of safety, uncertainty, relationships and transitions.

Fortnightly · Sun 12–2 pm120 min6–8 pplOnline · Zoom中 · English£20 / £55 / £100

Personal growth, not clinical therapy · 自我成长,非临床治疗

2026 · 3 May – 12 Jul

Enquire · 报名询问 →

Workshops · 工作坊

One-off workshops

一次性的体验,用艺术与身体打开一个温和的入口。

One-time experiences — a gentle doorway through art and the body.

COMING SOON

即将开放

Paper & Body

纸与身体

一日工作坊,用绘画、撕纸与简单的身体动作,让无法说出口的情绪先有形状。

A one-day workshop — paint, torn paper and gentle movement give shape to the unspoken.

1 day12 ppl上海 Shanghai

2026 · 夏 Summer

Workshop details and upcoming dates will be announced soon.

“在团体里,
一个人讲出的故事,
会成为另一个人的勇气。”

"In a group, one person's story becomes another's courage."